Millennial Mama

4: S2E4| This Mommy Teaches Your Kids How To Meditate

Episode Summary

Meet Tejal Patel, an author, and speaker who teaches moms and kids how to be mindful and meditate. In this episode, Sanchi Nasta Ray chats with her about handling meltdowns and having big conversations with kids. You can follow her on Instagram at @tejalvpatel.

Episode Notes

Meet Tejal Patel, an author, and speaker who teaches moms and kids how to be mindful and meditate. In this episode, Sanchi Nasta Ray chats with her about handling meltdowns and having big conversations with kids.

You can follow her on Instagram at @tejalvpatel.